Domestic and family violence often occurs as a pattern of violent, abusive or bullying behaviour towards a partner, former partner or family member to scare and control them. Domestic and family violence can happen to anyone, regardless of your gender, age, sexual orientation, culture, religion, education or occupation. ย
What can domestic and family violence look like?ย
Domestic and family violence can materialise in many, often subtle ways, including:ย ย
- Physical abuseย
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- Punching, hitting or kickingย
- Strangulation and suffocationย
- Throwing objects at you or in your directionย
- Sexual assaultย
- Emotional abuseย
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- Puts you downย ย
- Calls you namesย
- Makes you think you are crazyย
- Makes you feel guilty or bad about yourselfย
- Using isolationย
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- Controls what you do or where you goย
- Controls who you see and talk to, and for how longย
- Uses excuses to justify their actions, including โIโm protecting youโ or โIโm only doing it because Iโm jealousโย
- Minimising their behaviourย
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- Does not take your concerns seriouslyย ย
- Blames you for the abuseย ย
- Blames tiredness, stress, work, alcohol or drugsย
- Denies actions ever occurredย
- Using childrenย
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- Makes you feel guilty about the children, including calling you a โbad parentโย
- Uses the children against you or to relay messagesย
- Threatens to take the children awayย
- Financial abuseย
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- Prevents you from getting a job or forces you to quitย
- Forces you to give them your wage or earningsย
- Does not allow you access to cash or bank accountsย
- Gives you an allowanceย
- Using male privilegeย
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- Treats you like their servantย
- Makes decisions that concern you without your inputย
- Limits your role to within the householdย
- Coercive and controlling behaviourย
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- Threatens to hurt you, hurt themselves or share intimate images if you take certain actionsย
- Makes you do illegal actions, such as buy drugsย
- Makes you take out debt in your name or sign things you donโt understandย
- Withholds medication or moneyย ย
- Monitors you via GPSย ย
- Goes through your phone, social media, emails, banks accounts or internet historyย
- Using intimidation or harassmentย ย
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- Destroys or breaks propertyย
- Abuses pets or childrenย
- Makes you aware they have weapons in the houseย
- Makes you afraid by using looks, actions or gesturesย
- Follows you or turns up at your workplaceย
- Constant calls or textsย ย
A combination of these tactics is often used by an abusive partner to gain power and control over their victim. You don’t need to experience all of these types of abuse for it to be domestic and family violenceย
What should I do if I know or if I think I am experiencing domestic and family violence?ย ย
You should:ย
- Call 000 if you are in immediate danger.ย
- Tell someone like a close friend, doctor or support worker.ย
- Seek counselling options from a doctor or support worker.ย
- Document the violence in a notebook and by taking photos.ย
- Keep any police reports or records of your attendance at a doctor or hospital.ย
- Contact Marrickville Legal Centreโs Domestic Violence Support Service to make an appointment with our DV Support Worker.ย
Contact
ย Do you need to talk to someone? We can help. Submit an enquiry online or call Marrickville Legal Centre on 02 9559 2899.